Niviene (niviene) wrote,

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The art of exercise

Played basketball this afternoon....haven't done that in ages! We had a fantastic time...and I am competitive let me tell ya....Now I'm feeling sore....used lots of muscles that have lied dormant for the winter months lol. Soccer wasn't nearly half as bad when we first started back in May.

Came home from work and did Yoga...good to stretch and ease out the muscle tension.

Love back being "active" again...feels good. Now to work some kickboxing into the routine and we're all set for that beach body and that bikini I have my eye on. Ahhh.....summer is here lol.
Tags: workout, yoga
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